A meal delivery service can help you achieve your health goals by preparing fresh, nutritious meals. These services can also make healthy eating easier, whether you want to lose weight, eat plant-based, or get more exercise.

Sakara Life offers a full range of menu options including soups, salads, savory bowls and even smoothies. Their food is calorie-controlled and can be delivered to most US addresses.

Fresh N Lean

Fresh N Lean is a meal delivery service that focuses on healthy, low-calorie meals. Its meals are made with high-quality ingredients and are delivered to your door in an insulated, refrigerated box. They are also vacuum-sealed to preserve the freshness of the food. This makes them a great choice for people who want to lose weight or meet their fitness goals.

They use a variety of quality ingredients, including grass-fed and sustainably raised meats and wild-caught fish. They also use organic fruits and vegetables and non-GMO ingredients. Additionally, they offer plant-based meal options, making them a good choice for omnivores. In addition to its meal plans, Fresh N Lean offers a la carte menus that include items such as Brown Rice with Chicken Breasts and Sweet and Spicy Zucchini With Tofu and Brown Rice.

The meals are prepared in a certified gluten-free kitchen, which means that they are safe for those with celiac disease or other food allergies. They are also a great choice for people who want to follow special diets like the Keto diet or the Whole30. The company also offers a range of add-on products, such as snacks and extra protein.

Freshology

Freshology is one of the nation’s leading gourmet meal delivery companies. The company prepares healthy, pre-portioned meals that can help you lose weight and maintain a healthy lifestyle. The program offers a variety of options, including the FreshDining, FreshLite, FreshMommy, and Freshology Gold plans. Each plan includes a full breakfast, lunch, dinner, and snack each week.

The company uses a free diet analysis to recommend the best plan for your specific needs. The website allows you to enter your height, weight, activity level, and gender. The service then provides a personalized menu to meet your dietary needs. The service also adheres to Hazard Analysis Critical Control Point food handling procedures.

The service delivers to most of the continental United States and offers local pickup in some areas. Its website features an easy-to-use zip code locator and a customer support line. Customers can cancel their subscription at any time with no cancellation fees. However, the service is not a good choice for people with special dietary restrictions. It is not suitable for vegans or Kosher followers.

Factor

Factor is a meal delivery service that offers a variety of chef-designed and dietitian-approved meals. Each dish is free from refined sugar and unhealthy oils and includes high-quality protein raised without antibiotics. The company also uses organic ingredients and is committed to reducing its environmental impact. All meals are delivered fresh (not frozen), pre-portioned, and ready to reheat in just minutes. Additionally, all subscribers have access to a 20-minute call with one of the company’s registered dietitians.

Signing up for Factor is easy. Customers can select a set plan — chef’s choice, keto, vegetarian, or calorie smart — or choose to let the service pick meals for them each week. Each menu item includes a full list of ingredients and nutritional information. Potential allergens are noted, but the service isn’t a great option for people with severe allergies.

Meals are delivered via insulated boxes and gel packs. All meals are prepared by chefs and dietitians, and the company does not offer frozen meals. The company also offers a selection of add-on items such as smoothies, cold-pressed juices, desserts, and extra proteins.

Sunbasket

Sunbasket is a popular meal delivery service that provides healthy meals to customers across the United States. The company offers a variety of customizable plans, including Paleo, Lean & Clean, Carb-Conscious, Gluten-Free, and Mediterranean. Customers can choose their preferred meal plan on the company’s website or mobile app. They can also select add-ons, such as snacks and breakfast options from popular health food brands.

Sun Basket’s meal plans have been designed to fit a variety of dietary needs, including vegan, low-calorie, diabetic, and gluten-free diets. They have partnered with organizations like the American Diabetes Association and the American Heart Association to create recipes that are appropriate for their customers.

The meals are made with organic ingredients and include a large serving of protein, which may help you lose weight. They also come with a detailed nutritional label. The company’s delivery method is fast and convenient, ensuring that your meals are fresh. In addition, the company uses reusable boxes and sustainable ice packs to keep your food cold. Their packaging is environmentally friendly and uses paper and denim insulation to protect your food from the elements.

Territory

Territory is a unique meal delivery service that partners with local chefs to deliver healthy, fully-prepared meals directly to workplace refrigerators. They use nutrient-dense, sustainably-sourced ingredients and prioritize animal welfare standards. They also offer a variety of different menu options, including Whole30, low carb, vegan, paleo, keto, Mediterranean, and pre/postpartum. Their meals are gluten-free and dairy-free, and they do not contain added sugars or preservatives.

The company provides a simple, user-friendly online platform where customers can pick two, four, six, or 12 single-serve meals each week. The dishes are delivered twice a week to ensure freshness. There is no subscription required and meals can be paused or cancelled at any time.

The service is currently available in 27 states across the country. The meals are made by regional chefs in kitchens that are certified by a local food safety agency. All of the meat is raised without antibiotics or hormones, and the meals are free from artificial ingredients. The company also offers a give-back program through Feeding America that reroutes meals that would otherwise be thrown away to hungry people in the community.